AF VG Mujadara w/Leeks & Swiss Chard

Nutrition Facts
Serving Size 4 OZ
Calories 156
    Calories from Fat 46

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 5.1g
8%
Tot. Carb. 22.2g
 
  Sat. Fat 0.4g
2%
  Dietary Fiber 3.8g
15%
  Trans Fat 0g
 
  Sugars 1.5g
 
Cholesterol 0mg
0%
Protein 7.1g
 
Sodium 290.1mg
12%
 
 
Cals  
  • Prot  
  • Fiber   15%
  • Fat-T   8%
  • Sugar   1%
  • Chol   0%
  • Carb  
  • Fat-S   2%
  • INGREDIENTS:  Water, Cut Green Swiss Chard, Fresh Leeks, Lentil Beans Kosher, Organic Brown Basmati Rice, Kosher Canola Oil, Fresh Garlic, Kosher Salt , Kosher Ground Cumin, Kosher Ground Cinnamon, Ground Allspice, Kosher Ground Cayenne Pepper, Bay Leaves
    ALLERGENS:  
    Nutrition information is approximate, based on current product and recipe data. Disclaimer: The possibility exists that manufacturers may change their formulation without our knowledge. Tufts Dining assumes no liability for any adverse reactions that may occur in the Dining Centers.