Cod Nugget

Nutrition Facts
Serving Size 4 EACH
Calories 170
    Calories from Fat 10

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 1.1g
2%
Tot. Carb. 22.7g
 
  Sat. Fat 0g
0%
  Dietary Fiber 0g
0%
  Trans Fat - - - g
 
  Sugars 0g
 
Cholesterol 51mg
17%
Protein 14.7g
 
Sodium 294.8mg
12%
 
 
Cals  
  • Prot  
  • Fiber   0%
  • Fat-T   2%
  • Sugar  
  • Chol   17%
  • Carb  
  • Fat-S   0%
  • INGREDIENTS:  Breaded Wild Cod 1 oz.Nugget (COD, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, NONFAT MILK, YEAST, NATURAL FLAVORS, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), EGG, GUAR GUM, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
    ALLERGENS:  Milk, Eggs, Fish, Wheat, Soybeans, Contains Gluten
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
    Nutrition information is approximate, based on current product and recipe data. Disclaimer: The possibility exists that manufacturers may change their formulation without our knowledge. Tufts Dining assumes no liability for any adverse reactions that may occur in the Dining Centers.