Cap'N Crunch

Nutrition Facts
Serving Size 1 OZ
Calories 111
    Calories from Fat 14

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 1.5g
2%
Tot. Carb. 23.3g
 
  Sat. Fat 0g
0%
  Dietary Fiber 1g
4%
  Trans Fat 0g
 
  Sugars 12.2g
 
Cholesterol 0mg
0%
Protein 1g
 
Sodium 202.5mg
8%
 
 
Cals  
  • Prot  
  • Fiber   4%
  • Fat-T   2%
  • Sugar   9%
  • Chol   0%
  • Carb  
  • Fat-S   0%
  • INGREDIENTS:  Quaker Cap'n Crunch Cereal (CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, REDUCED IRON, YELLOW 5, NIACINAMIDE, ZINC OXIDE, YELLOW 6, THIAMIN MONONITRATE, RIBOFLAVIN, BHT PRESERVATIVE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, TOCOPHEROLS PRESERVATIVE. ONE OF THE B VITAMINS)
    ALLERGENS:  Contains Gluten
    Nutrition information is approximate, based on current product and recipe data. Disclaimer: The possibility exists that manufacturers may change their formulation without our knowledge. Tufts Dining assumes no liability for any adverse reactions that may occur in the Dining Centers.