This Week's Menus

TUFTS DINING

This Week's Menus

Dewick-MacPhie Dining Center

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Legend

SB= Salad Bar

VG=Vegan

VM=Vegetarian

Menus for Thursday, January 31, 2019

Widest Variety & Best Deal for a Full Meal

Click the apples for complete menu and interactive nutritive analysis:

Breakfast

-- HOT BREAKFAST CEREAL BAR --

Chopped Walnuts

Frozen Raspberries

Organic Hot Oatmeal

-- BREAKFAST ENTREE --

Egg White Scramble

Hard Cooked Eggs

VM French Toast Texas Style

VM Fried Eggs

-- BREAKFAST MEATS --

Crisp Bacon

-- BREAKFAST POTATO --

Shredded Hash Browns

-- BREAKFAST DAIRY & FRUIT BAR --

Blueberry Yogurt

Cream Cheese

Greek Plain Yogurt 0%

Greek Vanilla Yogurt 0%

LoFat Cottage Cheese

LoFat Cream Cheese

Local Applesauce

Mild White Shredded Cheddar

Organic Banilla Stonyfield Yogurt

Pineapple Chunks

Sliced Pears

Strawberry Yogurt Non Fat

Tropical Fruit Salad

-- BRK BREADS,PASTRIES & TOPPINGS --

Assorted Bagels

Assorted Muffins

Lunch

-- Hearty Soups --

Chicken Rice Soup

VG Fire Roasted Tomato and Basil soup

-- GRILLED SANDWICH --

Grilled Torta with Blackened Halal Chicken

-- LUNCH ENTREE --

Beef Pot Roast

Chipolte Chicken Pasta

Egg Noodles

-- VEGETARIAN OPTIONS --

Crumbled Goat Cheese

Fig Spread

Multigrain Deli Thins

VG Mediterranean Quinoa Burger

VG Organic Brown Basmati Rice

VG Organic Edamame Soybeans

VG Vegan Ravioli with Vegan Crumbles Sauce

VM Bean Burrito

VM Fresh Mozzarella Sand w/Sundried Tomato Pesto

-- CHAR-GRILL STATIONS --

Grilled Halal Chicken Breast

Grilled Cheeseburger

Grilled Hotdog

-- CREATE-YOUR-OWN --

Roasted Winter Salad

-- POTATO & RICE ACCOMPANIMENTS --

Sweet Potato Fries

-- VEGETABLES --

Cape Cod Blend Vegetables

-- PIZZA --

Vegan No Dairy Mushroom & Cheese Pizza

-- DELI & PANINI --

Deli Sliced Genoa Salami

Deli Sliced Ham

Deli Sliced Roast Beef

Deli Sliced Turkey

Egg Salad

Shredded Lettuce

Sliced Muenster Cheese

Sliced Provolone Cheese

Sliced Sharp Cheddar Cheese

Sliced Swiss Cheese

Sliced Tomatoes

Tuna Salad

White American Cheese

-- SPECIALTY SALADS --

VG Tofu Mango Almond Salad

-- SALAD BAR DAIRY & FRUIT --

Blueberry Yogurt

Cream Cheese

Greek Plain Yogurt 0%

Greek Vanilla Yogurt 0%

LoFat Cottage Cheese

LoFat Cream Cheese

Local Applesauce

Organic Banilla Stonyfield Yogurt

Pineapple Chunks

Sharp White Shredded Cheese

Sliced Pears

Strawberry Yogurt Non Fat

Tropical Fruit Salad

-- BREADS & ROLLS --

10" Wheat Tortilla

-- FRESH BAKED DESSERTS --

Apple Crisp

Assorted Cookies

-- SUNDAE BAR --

Maraschino Cherry

Dinner

-- Hearty Soups --

Chicken Rice Soup

VG Fire Roasted Tomato and Basil soup

-- DINNER ENTREES --

Baked Hake with Lemon

Broc & Cheese Stuffed Chicken

-- VEGETARIAN OPTIONS --

Asian Dipping Sauce

VG Organic Black Beans

VG Spaghetti Squash w/Mushroom

VG Toasted Quinoa Pilaf

VG Tofu Stir Fry

VG Vegetable Paella

VM Vegetarian Potsticker

-- NOODLERY & STIR FRY --

VM Pasta w/ Cream Sauce & Peas

-- CHAR-GRILL STATIONS --

Balsamic Grilled Halal Chicken

Grilled Cheeseburger

Grilled Hotdog

Memphis Style BBQ Ribs

-- CREATE-YOUR-OWN --

Guacamole Dip

-- PASTA & SAUCES --

VG Chunky Marinara Sauce

VG Local Marinara Sauce

VG Rigitoni Pasta

VG Whole Wheat Organic Fusili

-- POTATO & RICE ACCOMPANIMENTS --

Baked Potato

Spring Vegetable Pilaf with Artichokes

-- VEGETABLES --

Fresh Asparagus

Swiss Chard

Zucchini Provencal

-- SAUCES,GRAVIES & TOPPINGS --

-- PIZZA --

VG Pizza Veggie w/No Cheese

Vegan No Dairy Cheese Pizza

-- DELI & PANINI --

Deli Sliced Genoa Salami

Deli Sliced Ham

Deli Sliced Roast Beef

Deli Sliced Turkey

Egg Salad

Shredded Lettuce

Sliced Muenster Cheese

Sliced Provolone Cheese

Sliced Sharp Cheddar Cheese

Sliced Swiss Cheese

Sliced Tomatoes

Tuna Salad

White American Cheese

-- SPECIALTY SALADS --

VG Tofu Mango Almond Salad

-- SALAD BAR DAIRY & FRUIT --

Blueberry Yogurt

Cream Cheese

Greek Plain Yogurt 0%

Greek Vanilla Yogurt 0%

LoFat Cottage Cheese

LoFat Cream Cheese

Local Applesauce

Organic Banilla Stonyfield Yogurt

Pineapple Chunks

Sharp White Shredded Cheese

Sliced Pears

Strawberry Yogurt Non Fat

Tropical Fruit Salad

-- BREADS & ROLLS --

Snowflake Rolls

-- FRESH BAKED DESSERTS --

Frosted Eclairs

Vegan Raspberry Oat Bar

-- SUNDAE BAR --

Black Raspberry Frozen Yogurt

Butter Crunch Ice Cream

Butterscotch Sauce

Chocolate Chip Ice Cream

Cookies and Cream Ice Cream

Mint Chocolate Chip Ice Cream

Rainbow Jimmies

Raspberry Chip Frozen Yogurt

Reese's Pieces

Strawberry Ice Cream

Strawberry Sauce

Vanilla Frozen Yogurt

Vanilla Ice Cream

**MENU ITEMS ARE SUBJECT TO AVAILABILITY **