This Week's Menus

Tufts Dining

This Week's Menus

Dewick MacPhie Dining Center

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Legend

AF = All 9 Free (Allergen Free)

SB= Salad Bar

(V) = Vegetarian

VG = Vegan

Menus for Monday, November 11, 2019

Widest Variety & Best Deal for a Full Meal

Click the apples for complete menu and interactive nutritive analysis:

Breakfast

-- HOT BREAKFAST CEREAL BAR --

Chopped Walnuts

Frozen Raspberries

Organic Hot Oatmeal

-- BREAKFAST ENTREE --

Egg White Scramble (V)

Fried Eggs (V)

Hard Cooked Eggs

Multigrain Pancake w/Wild Blueberries

Multigrain Pancakes

-- BREAKFAST MEATS --

Crisp Bacon

-- BREAKFAST POTATO --

Homestyle Potatoes

-- BREAKFAST DAIRY & FRUIT BAR --

Blueberry Yogurt

Cream Cheese

Fresh Fruit Salad

Greek Plain Yogurt 0%

Greek Vanilla Yogurt 0%

LoFat Cottage Cheese

LoFat Cream Cheese

Local Applesauce

Mild White Shredded Cheddar

Non Fat Strawberry Yogurt

Organic Banilla Stonyfield Yogurt

Pineapple Chunks

Sliced Peaches

-- BRK BREADS,PASTRIES & TOPPINGS --

Assorted Bagels

Mini Butter Croissant w/Nuts

-- ALL 9 FREE BREAKFAST --

AF BFree Multiseed Bagel

AF Fresh Fruit Salad

AF Pineapple Chunks

AF VG French Toast

Apple Cinnamon Chia Pudding

Grapefruit Halves

Pork Bacon

Sliced Peaches

Lunch

-- ALL 9 FREE LUNCH --

AF VG Black Bean Chili w/Butternut Squash & Chard

AF VG Mediterranean Quinoa Burger

AF VG Mountain Red Rice Blend

Chicken and Butternut Curry

VG Five Grain Blend Rice

-- Hearty Soups --

Spicy Shrimp Soup

VG Vegetable V-8 Soup

-- GRILLED SANDWICH --

Grilled Fresh Mozzarella & Tomato Sand w/Basil Pesto (V)

-- LUNCH ENTREE --

Buttermilk Biscuits

Cheddar Grilled Cheese

Chicken Pot Pie

Philly Steak w/o Cheese & Roll

-- VEGETARIAN OPTIONS --

Garden Vegetable Pattie (V)

Spicy Mushroom Quesadillas (V)

VG Chick'n Strip

VG Local Marinara Sauce

VG Organic Brown Basmati Rice

VG Organic Edamame Soybeans

VG Samosa Cake

VG Tamarind Peanut & Sesame Rice

-- AFTERNOON WOK --

Chicken & Noodle StirFry w/Sesame Garlic Sauce

Tofu & Noodle Stir Fry w/Sesame Garlic Sauce

-- CHAR-GRILL STATIONS --

Grilled Cheeseburger

Grilled Halal Chicken Breast

Grilled Hotdog

Turkey Burger

-- CREATE-YOUR-OWN --

Kale Caesar Salad

-- POTATO & RICE ACCOMPANIMENTS --

Shoestring Fries

-- VEGETABLES --

Fresh Spinach

Prince Edward Blend

-- SAUCES,GRAVIES & TOPPINGS --

Cheddar Cheese Sauce

-- PIZZA --

Buffalo Chicken Pizza

Cheese Pizza

Tomato Pesto Pizza

VG Non Dairy Cheese Pizza

VG Veggie w/No Cheese Pizza

-- DELI & PANINI --

Deli Sliced Genoa Salami

Deli Sliced Ham

Deli Sliced Roast Beef

Egg Salad

Sliced Muenster Cheese

Sliced Provolone Cheese

Sliced Sharp Cheddar Cheese

White American Cheese

-- SPECIALTY SALADS --

VG Chickpea Salad

-- SALAD BAR DAIRY & FRUIT --

Blueberry Yogurt

Cream Cheese

Fresh Fruit Salad

Greek Plain Yogurt 0%

Greek Vanilla Yogurt 0%

LoFat Cottage Cheese

LoFat Cream Cheese

Local Applesauce

Non Fat Strawberry Yogurt

Organic Banilla Stonyfield Yogurt

Pineapple Chunks

Sharp White Shredded Cheese

Sliced Peaches

-- BREADS & ROLLS --

10" Herb Tortilla

Submarine Roll

-- FRESH BAKED DESSERTS --

Assorted Cookies

Butterscotch Rice Krispie Treat

Dinner

-- Hearty Soups --

Spicy Shrimp Soup

VG Vegetable V-8 Soup

-- DINNER ENTREES --

Chicken Marsala

Fried Bass Ale Cod

-- VEGETARIAN OPTIONS --

Pasta Frittata (V)

VG Israeli Couscous w/Vegetables & Almonds

VG Organic Brown Basmati Rice

VG Quinoa Vegetable Bake

-- NOODLERY & STIR FRY --

VG Soba Noodles w/Gochujang Sauce

-- ALL 9 FREE DINNER --

AF Cut Green Beans

AF Paella

AF VG Black beans

AF VG Zoodle Cannelini Stir Fry

-- CHAR-GRILL STATIONS --

Grilled Cheeseburger

Grilled Hotdog

Halal Jerk Chicken Thighs

Steakhouse Beef Tips

-- CREATE-YOUR-OWN --

Banana Ring Mild Peppers

Chipotle Mayo

Corn & Black Bean Salsa

Southwest Grateful Burger

-- PASTA & SAUCES --

VG Fettuccini Pasta

VG Local Marinara Sauce

VG Tomato Mushroom Sauce

VG Whole Wheat Organic Spaghetti

-- POTATO & RICE ACCOMPANIMENTS --

Cheddar & Chive Mashed Potato (V)

Rice Pilaf (V)

-- VEGETABLES --

Broccoli w/Garlic & Oil

Peas & Carrots

-- SAUCES,GRAVIES & TOPPINGS --

Tartar Sauce

-- PIZZA --

Buffalo Chicken Pizza

Cheese Pizza

Tomato Pesto Pizza

VG Non Dairy Cheese Pizza

VG Veggie w/No Cheese Pizza

-- DELI & PANINI --

Deli Sliced Genoa Salami

Deli Sliced Ham

Deli Sliced Roast Beef

Egg Salad

Shredded Lettuce

Sliced Muenster Cheese

Sliced Provolone Cheese

Sliced Sharp Cheddar Cheese

White American Cheese

-- SPECIALTY SALADS --

VG Chickpea Salad

-- SALAD BAR DAIRY & FRUIT --

Blueberry Yogurt

Cream Cheese

Fresh Fruit Salad

Greek Plain Yogurt 0%

Greek Vanilla Yogurt 0%

LoFat Cottage Cheese

LoFat Cream Cheese

Local Applesauce

Non Fat Strawberry Yogurt

Organic Banilla Stonyfield Yogurt

Pineapple Chunks

Sharp White Shredded Cheese

Sliced Peaches

-- BREADS & ROLLS --

Fresh Garlic Herb Bread

-- FRESH BAKED DESSERTS --

Chocolate Cream Pie

VG Craisin Walnut Bar

**MENU ITEMS ARE SUBJECT TO AVAILABILITY **