This Week's Menus

Tufts Dining

This Week's Menus

Dewick MacPhie Dining Center

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Legend

AF = All 9 Free (Allergen Free)

SB= Salad Bar

(V) = Vegetarian

VG = Vegan

Menus for Tuesday, November 12, 2019

Widest Variety & Best Deal for a Full Meal

Click the apples for complete menu and interactive nutritive analysis:

Breakfast

-- HOT BREAKFAST CEREAL BAR --

-- BREAKFAST ENTREE --

Buttermilk Pancakes

Egg White Scramble (V)

Hard Cooked Eggs

Scrambled Eggs (V)

-- BREAKFAST MEATS --

Apple Maple Chicken Sausage

-- BREAKFAST POTATO --

Roasted Breakfast Potatoes

-- BREAKFAST DAIRY & FRUIT BAR --

Blueberry Yogurt

Cream Cheese

Greek Plain Yogurt 0%

Greek Vanilla Yogurt 0%

LoFat Cottage Cheese

LoFat Cream Cheese

Local Applesauce

Mild White Shredded Cheddar

Non Fat Strawberry Yogurt

Organic Banilla Stonyfield Yogurt

Pineapple Chunks

Sliced Pears

Tropical Fruit Salad

-- BRK BREADS,PASTRIES & TOPPINGS --

Assorted Bagels

Mini Cinnamon Coffee Roll

-- ALL 9 FREE BREAKFAST --

AF BFree Multiseed Bagel

AF Fresh Kiwi Halves

AF Pineapple Chunks

AF Sausage Links

AF Shredded Hash Browns

AF Sliced Pears

AF Tropical Fruit Salad

Grapefruit Halves

VG Gluten Free Blueberry Pancakes

Lunch

-- ALL 9 FREE LUNCH --

-- Hearty Soups --

VG Curried Sweet Potato, Carrot & Red Lentil Soup

-- GRILLED SANDWICH --

Grilled Italian Vegetable Sandwich (V)

-- LUNCH ENTREE --

Indian Chicken Curry

Vegetable Macaroni & Cheese (V)

-- VEGETARIAN OPTIONS --

Chick Peas & Vegetables (V)

Garden Burger (V)

Jack Cheese Corn Quesadilla (V)

VG Organic Brown Basmati Rice

VG Sweet Potato Shepherds Pie

VG Ten Vegetables Burger

-- CHAR-GRILL STATIONS --

Grilled Cheeseburger

Grilled Halal Chicken Breast

Grilled Hotdog

Salmon Burger

-- CREATE-YOUR-OWN --

-- POTATO & RICE ACCOMPANIMENTS --

Beer Battered Onion Rings

VG Basmati Rice

-- VEGETABLES --

Cut Green Beans

Steamed Baby Carrots

-- SAUCES,GRAVIES & TOPPINGS --

Sour Cream

-- PIZZA --

Bacon Lettuce Tomato Pizza

Cheese Pizza

VG Mediterranean Pizza with Hummus and Chargrilled Veggies

VG Veggie w/No Cheese Pizza

-- DELI & PANINI --

Deli Sliced Genoa Salami

Deli Sliced Ham

Deli Sliced Roast Beef

Egg Salad

Shredded Lettuce

Sliced Muenster Cheese

Sliced Provolone Cheese

Sliced Sharp Cheddar Cheese

White American Cheese

-- SPECIALTY SALADS --

VG Tofu Mango Almond Salad

-- SALAD BAR DAIRY & FRUIT --

Blueberry Yogurt

Cream Cheese

Greek Plain Yogurt 0%

Greek Vanilla Yogurt 0%

LoFat Cottage Cheese

LoFat Cream Cheese

Local Applesauce

Non Fat Strawberry Yogurt

Organic Banilla Stonyfield Yogurt

Pineapple Chunks

Sharp White Shredded Cheese

Sliced Pears

Tropical Fruit Salad

-- BREADS & ROLLS --

10" Spinach Tortilla

-- FRESH BAKED DESSERTS --

Assorted Cookies

Salted Brown Butter Rice Krispie Treat

Dinner

-- Hearty Soups --

Beef Noodle Soup

VG Curried Sweet Potato, Carrot & Red Lentil Soup

-- DINNER ENTREES --

Bamboo Beef

Citrus Roasted Salmon

-- VEGETARIAN OPTIONS --

Baked Sweet Potato

VG Cuban Black Beans

VG Egg Roll

VG Roasted Red Curry Coconut Tofu

VG Toasted Quinoa Pilaf

-- NOODLERY & STIR FRY --

Pasta LaBella (V)

-- ALL 9 FREE DINNER --

AF Broccoli & Cauliflower w/Fresh Lemon

AF Halal Jerk Chicken Thighs

AF VG Cajun Creole Lentils

AF VG Vegetable Curried Brown Rice Pilaf

-- CHAR-GRILL STATIONS --

Berbere Rubbed Halal Chicken

-- PASTA & SAUCES --

VG Local Marinara Sauce

VG Whole Wheat Organic Penne Pasta

-- POTATO & RICE ACCOMPANIMENTS --

VG Chinese Sticky Rice

Whipped Potato w/Chives

-- VEGETABLES --

Butternut Squash

Cauliflower

Sauteed Kale

-- SAUCES,GRAVIES & TOPPINGS --

Pineapple Salsa

-- PIZZA --

Bacon Lettuce Tomato Pizza

Cheese Pizza

VG Mediterranean Pizza with Hummus and Chargrilled Veggies

VG Veggie w/No Cheese Pizza

-- DELI & PANINI --

Deli Sliced Genoa Salami

Deli Sliced Ham

Deli Sliced Roast Beef

Egg Salad

Shredded Lettuce

Sliced Muenster Cheese

Sliced Provolone Cheese

Sliced Sharp Cheddar Cheese

White American Cheese

-- SPECIALTY SALADS --

VG Tofu Mango Almond Salad

-- SALAD BAR DAIRY & FRUIT --

Blueberry Yogurt

Cream Cheese

Greek Plain Yogurt 0%

Greek Vanilla Yogurt 0%

LoFat Cottage Cheese

LoFat Cream Cheese

Local Applesauce

Non Fat Strawberry Yogurt

Organic Banilla Stonyfield Yogurt

Pineapple Chunks

Sharp White Shredded Cheese

Sliced Pears

Tropical Fruit Salad

-- BREADS & ROLLS --

Fresh Challah Bread

-- FRESH BAKED DESSERTS --

VG Apple Spice Cake w/Maple Buttercream

Yellow Cake w/Mocha Frosting

-- ASSORTED FRESH FRUIT --

Asst Grapes

**MENU ITEMS ARE SUBJECT TO AVAILABILITY **